It hits you sometime between your second ulcer and your third spiritual awakening: life is one long, uninvited audition for a role you never wanted in a play nobody understands.
I don't care what motivational speakers promise. I don't care what your therapist mumbles through her 9 a.m. coffee fog. Life is not all positive affirmations and gratitude journaling. No, life—real life—is trials and tribulations. Constantly. Relentlessly. Like spiritual CrossFit without the six-pack.
So why?
Why does life keep kicking us in the teeth just when we thought we had things figured out? Why does the universe have such a perverse sense of timing? Why, oh why, do the wheels only come off right after you've started pedaling fast enough to matter?
Sit down, grab a drink—water, mezcal, whatever dulls the ache—and let me tell you the truth as I've clawed it from the cracked porcelain of my bathroom floor and the smoky temples of every desert I've crawled through: Life isn't hard because something's wrong. It's hard because that's the whole damn point.
I was once told by a Buddhist monk in Chiang Mai—whose only furniture was a teakwood bookshelf and a mattress the thickness of a crepe—that suffering was "a gift." That every heartbreak, betrayal, loss, and cellular mutation was a divine delivery from the universe's Enlightenment Department.
I wanted to kick him in his saffron robe.
But then he smiled. Not one of those plastic yoga retreat smiles. A real one. A smile that said, "Yeah, I used to want to throw Buddha down a well too."
That's when it hit me: spirituality isn't about escape. It's about endurance. It's about staring down the chaos and saying, "I see you. Let's dance."
All the great mystics knew this. The spiritual figures of history didn't find enlightenment in comfort—they found it through trials. The prophets had seizures and wars. The sages starved themselves nearly to death. The poets lost their minds to grief. And you? You're upset because your WiFi is slow during therapy?
Pain is the tuition. Wisdom is the diploma.
Now let's get primal.
You are not some Enlightened Being floating around in peace and love. You are a sack of flesh forged by 3.5 billion years of brutality. Your ancestors didn't manifest abundance—they clubbed it over the head and dragged it back to the cave.
Life evolved through pain, loss, failure, and just enough accidental success to keep us trying.
Your DNA is a haunted house filled with screaming ancestors who survived plagues, famines, betrayals, and floods just long enough to procreate—and then croaked before they could warn you that life never really gets easier, just weirder.
So when you feel like life is attacking you, remember: that's literally what your nervous system is built for. You're a Ferrari designed for the Autobahn of adversity, and you're stuck in a Whole Foods parking lot wondering why you're overheating.
Try driving the damn thing.
Let's talk about the modern lie: that if you just work hard, optimize your sleep cycle, and install the right productivity apps, life will finally become smooth, painless, and fulfilling.
Bullshit.
That's not wisdom. That's marketing.
The world's largest economy is built on convincing you that you're broken and only a new pair of $300 headphones or a monthly nootropic subscription can fix you.
This, of course, is a lie. The real fix? You can't buy it. It's earned. On your knees. In the dark. Through the kind of grief that hollows your bones and makes you feel everything that's ever died in you.
And somehow—somehow—that's where the magic leaks in.
When you're down. When the phone doesn't ring. When even God forgets your name.
Because when you're broken wide open, that's when the light can get in.
If you prefer Camus to crystals, welcome to the Absurd Lounge.
The truth is, maybe there is no reason for suffering. Maybe we are meat puppets flailing through a cold universe governed by entropy, gravity, and a God who ghosted us halfway through evolution.
And maybe that's beautiful.
Maybe what matters isn't the reason why we suffer—but how we respond.
You get to make meaning out of the madness. That's your divine right as a sentient glitch in the matrix. You can write poetry about your failed marriage. You can paint your PTSD in oil and flame. You can scream into the void and hear it echo back, "At least you're trying."
Suffering is the stage. You are the actor. The lines are unwritten. Make them sing.
Now here's where it gets personal.
I've seen friends bury their children. I've seen lovers disappear into disease and psychosis. I've seen the most talented people I've ever known drink themselves into oblivion while lesser men hosted TED Talks.
And I've seen miracles, too.
I've seen old enemies forgive. I've seen addicts crawl back from the edge and become prophets. I've seen sunrises that could silence every cynic in Congress.
Because here's the twist: the same force that gives you agony also gives you ecstasy.
They are lovers. They dance together. You can't mute one without silencing the other.
To feel deeply is to risk devastation. But it's also to taste life in all its feral sweetness.
So yeah, life is full of trials and tribulations.
It's also full of drum solos that make your spine shake, and kisses that short-circuit your karma, and late-night talks where you finally say what you mean, and that look someone gives you when they see your whole messy soul and don't flinch.
So what now?
If you're expecting a neat resolution, forget it. Raw truth doesn't tie bows. It throws Molotovs at illusion.
But here's what I know:
Don't run from the pain. Face it. Wrestle it. Lick its teeth. It's yours. Own it.
Stop expecting comfort. This isn't the Shire. It's Mordor. Bring your sword.
Find your people. The ones who've bled like you. The ones who won't give you clichés but will hand you a glass of vermouth and a story.
Make something. Anything. A song. A garden. A prayer in the shape of a mural. Creation is defiance.
Laugh. Not because it's funny. Because it's ridiculous. Because it hurts. Because you're still here.
Here's the most dangerous idea I'll leave you with:
What if life is not against you—but for you? Not in the sweet Disney way. In the brutal, holy, no-holds-barred way.
What if every trial is your soul doing pull-ups?
What if tribulation is the price you pay for tasting real freedom?
What if the worst thing that ever happened to you is the raw clay you'll use to build your cathedral?
And what if, one day, you look back on it all—the heartbreaks, the bankruptcies, the illness, the panic attacks, the stupid mistakes—and you say:
"Thank God for all of it. I wouldn't be who I am without the fire."
Because who you are, my friend—right now, bruised and unsure and utterly alive—is the most sacred damn thing in the universe.
And the universe? It's watching. Not judging. Just waiting to see what kind of song you'll make out of the screams.
So scream.
But make it music.
_ _ _
Until we meet again, let your conscience be your guide.
This, this work of yours, here, is why i read you. Life is work. But if you get with the syncopation of it, you may find a bit of justice along the way. There is no grand finale, just the experience.
Wonderful musings, Bret, impossible to disagree with any of it. But I must say that the $300 Bose headphones I was gifted last Christmas have helped me discover things in the music of Cecil Taylor and Van Dyke Parks (to name only two) that I never would have heard otherwise. So there’s that.